The other day I was at a party and someone I hadn't seen for a month and a half came up to me and said "wow you're so skinny! You lost so much weight!" and although I smiled and said thanks and felt a little glow of satisfaction, I couldn't help but feel a little… Continue reading Loving your body in every form
Back when I was 14 years old, a scared little freshman starting high school, I entered Mr. M's English class expecting another boring humdrum hour. As Mr. M, a tall quirky bald man, handed me a little reading packet I had no idea what I was in for. The handout was a chapter from Ishmael,… Continue reading Philosophical Gorillas and Freshman English Class
It's a pretty well known fact that mindfulness meditations are a great thing to have in your life. Meditating regularly can help you reduce stress, recharge and take a moment for yourself. It's a staple in every self-care toolkit and a sometimes overlooked essential for people leading busy and high stress lives. For the busy… Continue reading The Five Minute Mindfulness Meditation that is Everything you Need
I'm a creature of habit. I think? I can't quite decide if I thrive on structure or chaos. Sometimes I try to obsessively plan out my day for optimum productivity and happiness, or obsess about time and minutes because I have so little of it. But I also find that once I fall into a… Continue reading Little ways to find joy when you have no time for it
Tree pose is my favorite in the midst of heat and sweat after falling or feeling faint of slipping and searching for an end in sight. I will always get up for tree pose balanced on one leg is the only way I'm stable through shaking and doubt I will always balance my roots are… Continue reading A poem about hot yoga
I'm no skin expert, I have the occasional pimple. But here are some very simple beauty and skin tricks I swear by that are CHEAP and natural. Being someone who's struggled a long time to find the right skincare routine, I could say I've picked up a bit of knowledge on the way. I can't… Continue reading 10 Things You Need to Start Doing for Your Skin
Helloo My tiny notebook is unfortunately close to the end of it's life, and has about 1 post left worth of drawing space after this. But fret not, because more Tiny Notebooks will be created, even if they're a little less tiny. I had a kind of scary incident today, where my stomach started hurting… Continue reading Tiny Notebook Art + Poetry + Gluten Intolerance?